Cliff note: NUJO is vegan, keto, diabetic and even kid-friendly.
Specifically, KETO guidelines suggest that carbohydrate intake restricted, usually 20-50 grams of net carbs per day.
Net carbs = subtract fiber from total carbs.
NUJO bold: Net carbs: Total 9g less 7g fiber = 2grams
NUJO classic: Net cards: 4g less 3g fiber = 1gram
Note: Keto specifically suggests to include coconut oil as a healthy
DIABETIC diet focus: healthy fats, fiber and limiting added sugars